“Loved the course and highly recommend it. Came away feeling confident to teach pregnancy yoga as well as feeling like I had been on yoga retreat.” Amanda, yoga teacher Pregnancy is a transformative time in a woman’s life but it can be scary, challenging and isolated. Many women come to yoga for the first...
Babies aren’t teeth. I know, it seems obvious. It’s a funny thing to say. Pregnant and scared I went to an antenatal class and was told by a midwife that “you wouldn’t go in to get a tooth pulled without taking pain relief.” It’s true. I wouldn’t. I’m not a fan of pain. I thought,...
Most yoga classes are predominantly female and at some stage some of those students are pregnant, yet many yoga teachers feel really nervous about having a pregnant student in the class. Maybe you know certain things are not advised but you’re not sure which or you don’t know why, or how to modify. Your 200hour...
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