Timetable

Live online classes and courses

November 2022

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Autumn Mindful Slow Flow Yoga
11:00 - 00:00

Mindful slow flow yoga is a wonderful yoga practice suited for people who want the benefits of a slower gentler yoga practice, such as improved sleep, and greater sense of well being and more energy.

It is highly beneficial for creating nervous system resilience, releasing stress  and is achievable for bodies that nee

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Book Event
29
Meditation Teacher Training – Autumn 2022 – Yoga alliance accredited
10:00 - 00:00

Just a few minutes in meditation everyday can change our whole mood, our outlook, our biochemistry and our brains as well as how we interact with the world around us. This effect has gentle ripples, like the power of a smile or a light in a dark place, it can change everything.

Teaching, guiding and facilitating medita

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Book Event
30
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