Timetable

Live online classes and courses

September 2021

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SU
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Monthly Subscription

The monthly subscription gives you access to 4 yoga classes of your choice.

You can mix and match the following classes:

id=”11766″]
, ...
Book Event
Mindful Yoga Teacher Training

Becoming a yoga teacher will transform and enrich your life.  It is a journey of self-discovery, at times intense but always rewarding. This unique and accredited yoga teaching qualification will guide you through the life-changing journey of becoming a yoga teacher.

Mindful Yoga is a gentle practice that encourage

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Book Event
21
Monthly Subscription

The monthly subscription gives you access to 4 yoga classes of your choice.

You can mix and match the following classes:

id=”11766″]
, ...
Book Event
22
Monthly Subscription

The monthly subscription gives you access to 4 yoga classes of your choice.

You can mix and match the following classes:

id=”11766″]
, ...
Book Event
23
Monthly Subscription

The monthly subscription gives you access to 4 yoga classes of your choice.

You can mix and match the following classes:

id=”11766″]
, ...
Book Event
24
Monthly Subscription

The monthly subscription gives you access to 4 yoga classes of your choice.

You can mix and match the following classes:

id=”11766″]
, ...
Book Event
25
Monthly Subscription

The monthly subscription gives you access to 4 yoga classes of your choice.

You can mix and match the following classes:

id=”11766″]
, ...
Book Event
26
Monthly Subscription

The monthly subscription gives you access to 4 yoga classes of your choice.

You can mix and match the following classes:

id=”11766″]
, ...
Book Event
27
Monthly Subscription

The monthly subscription gives you access to 4 yoga classes of your choice.

You can mix and match the following classes:

id=”11766″]
, ...
Book Event
Mum & Baby Yoga
08:00 - 18:00
A fun supportive live online yoga class for you and your baby

Practice yoga with your baby, this class supports you in gently reclaiming your body, toning and strengthening your core and pelvic floor and bonding with your baby. It also supports baby’s development with simple songs and movement for mind body coord

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Book Event
Move It Mondays
18:30 - 19:00

This short dynamic class is action packed, combining the science of Hitt, the breath and good alignment to help you build fitness, flexibility and inner strength. This is ideal as a way to re energise and burn off excesses. It is a short, low impact where you can still get your heart rate up and work hard to get the be

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Book Event
Monday Meditation
19:00 - 20:00

In this live weekly class you will be guided through a simple meditation, based around a weekly theme. The meditations can be done sitting in a comfortable upright chair, or sitting on a cushion on the floor (if you are comfortable).

These classes are completely suitable for beginners to meditation or anyone who wants

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Book Event
28
Monthly Subscription

The monthly subscription gives you access to 4 yoga classes of your choice.

You can mix and match the following classes:

id=”11766″]
, ...
Book Event
29
Monthly Subscription

The monthly subscription gives you access to 4 yoga classes of your choice.

You can mix and match the following classes:

id=”11766″]
, ...
Book Event
30
Monthly Subscription

The monthly subscription gives you access to 4 yoga classes of your choice.

You can mix and match the following classes:

id=”11766″]
, ...
Book Event
Mindful Slow Flow Yoga
11:00 - 00:00

Mindful slow flow yoga is a wonderful yoga practice suited for people who want the benefits of a slower gentler yoga practice, such as improved sleep, and greater sense of calm and well being and more energy.

It is highly beneficial for creating nervous system resilience, releasing stress  and is achievable for bodies

, ...
Book Event
Pregnancy Yoga
18:00 - 19:15

Yoga to support you and your baby

Whether you are a newbee to yoga or have a regular yoga practice these classes are designed to safely support you throughout pregnancy and help prepare you for labour, birth and what comes after.

​Pregnancy is a time of change and yoga helps you to adjust to these changes and connect

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Book Event
Joyful Hatha Flow
19:30 - 20:45

These classes are fun and dynamic and quite physical. Each will include a theme from yoga’s ancient or modern teachings, and explore it throughout the class. The classes start with a short centering practice to give you a chance to let go of what else is going on and then move through a more dynamic physical practice , ...

Book Event
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