In a world where we can Google almost anything, and Wikipedia has all the answers is it worth doing a yoga teacher training course ?   Yoga has become more and more accessible with wonderful Yoga with Adriene on You tube and so much more.  You can find free yoga videos, free yoga blogs and lots of freely accessible yoga...

Dancer pose, balancing sequences can be a lot of fun and keep us really engaged. Here are my three things you need to know about creating beautiful yoga sequences that maximise student engagement.   Student Engagement First let’s talk about keeping students engaged. It’s important to note that keeping students engaged doesn’t always have to come from very...