Meditation Teacher Training

Just a few minutes in meditation everyday can change our whole mood, our outlook, our biochemistry and our brains as well as how we interact with the world around us. This effect has gentle ripples, like the power of a smile or a light in a dark place, it can change everything.

Teaching, guiding and facilitating meditation for others is an amazing gift.

Anyone can meditate, its so simple but not always easy and not every one knows how they can do it.

This course is designed to empower meditation practitioners with a year or more experience who would you like to teach, learn more and to deepen their own personal practice.

If you are a yoga teacher, a reiki practitioner,  an angelic healer (level 4 +) or equivalent and have been practising for a year or longer this course is for you.

If you are a meditation teacher but you lack confidence or are looking to develop your teaching skills, gain more experience and deepen your practice, and gain an internationally recognised accreditation,  this course is for you.

This course aims to

  • To provide meditation trainees with the knowledge, skills and practices to teach meditation classes and courses confidently and professionally in a number of different settings
  • To develop and deepen trainees’ own personal meditation practice

Length of course (hours) 50 hours (with a minimum of 32  live contact hours to be attended and additional self practice, teaching and assignments)

This course will be taught live online through zoom

What you'll get

Included in your course is all your tuition fees. 

Live Contact Hours

50 hours (with a minimum of 32  live contact hours to be attended and additional self practice, teaching and assignments)

Mentoring

One to one mentoring meeting

Support

Ongoing support from an experienced mentor (daily access in our whatsapp group)

Manual

A comprehensive manual with all the notes you’ll need

Accreditation

On successful completion of the course you will receive your Yoga Alliance accredited Meditation Teaching Diploma Certificate.

Project-based Learning

On successful completion of the course you will receive your Yoga Alliance accredited Meditation Teaching Diploma Certificate.

Not sure if this training is for you?

Ready to start your journey?

Syllabus

Self-Practice

  • Deepening your self practice
  • The power of pranayama
  • Self care for teachers
  • Journaling

Science of Meditation

  • Anatomy of the spine and pelvis
  • Physiology of the breath
  • The nervous system and the stress response

Teaching Skills

  • The role of the teacher
  • Centering and connecting
  • Finding the words
  • Teaching practice
  • Lesson and course planning
  • The Ethics of teaching

Philosophy

  • Eastern vs Western philosophy
  • The eight limbs of yoga  – Yamas and niyamas
  • The chakras and the subtle energy body
  • Mindfulness teachings
  • Schools of meditation

Business Modules

  • Setting up your own offerings
  • Connecting with your ideal students
  • Creating sustainable practices

The Practices

  • Body scanning / rotation of consciousness
  • Mindful movement
  • Pranayama
  • Antar mouna
  • Mantra & Mudra
  • Visualisations
  • Chakra  & Angelic Meditation
  • Yoga Nidra
  • Setting intentions – Sankalpa- affirmations

Who this is for

  • The course is designed for reiki healers, Angelic healers, holistic practitioners and Yoga teachers who want to feel empowered and supported to teach meditation.
  • It is for seekers and healers who wish to learn and grow and enrich their own practice
  • It’s for people who know the value of meditation and want to share that with their clients and communities
  • It is for people who want to create a sustainable and ethical income doing something that they love

Who this is not for

  • The course is not designed for beginners who are new to meditation.

If you’re not sure if you are ready you can book a discovery call

Candidates must have some experience of meditation and a regular self care practice whether that is yoga, tai chi, meditation or a healing practice.

Investment

Deposit of €195 required to secure your place on the course.

  • Live Contact Hours
  • 1- to -1 Mentoring
  • Support
  • Manual
  • Yoga Alliance Accreditation
  • Small Group (4--15)

715

795

Early bird is available when you pay in full 10 days before the course start date

Stephen Downey

 Founder of the mindful living guide podcast

Clare was one of my first ever meditation teachers. Her gentle approach and deep knowledge of yoga and meditation is something that will stay with me forever. Thank you for starting me on this beautiful path.

Clare is a generous and accomplished teacher, warm, supportive, grounded, inclusive and inspiring. She is passionate about Yoga and Meditation and her deep knowledge and experience shine through in her teaching. Clare teaches with crystal clarity and makes everything really accessible and understandable. Her training style places strong emphasis on making Yoga & Meditation accessible, safe and enjoyable for her trainees and their students.

Yvonne Lucas

Upcoming Training Dates

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