This workshop will be a powerfully revitalizing experience. It’s open to all, from beginners to experienced yoga practitioners and healers. If you are feeling stuck, low energy or just feel the need to pause and reconnect to yourself, this is for you. We’ll start the morning with a beautiful yoga flow to awaken awareness and...

Fun and physical, each class will include a theme from the chakras, and explore it build on it throughout the course.  The classes start with a short centring practice to give you a chance to let go of what else is going on and then move through a dynamic joyful practice to open and warm...