“Loved the course and highly recommend it. Came away feeling confident to teach pregnancy yoga as well as feeling like I had been on yoga retreat.”    Amanda, yoga teacher This course is for you if you are, A qualified yoga teacher or trainee yoga teacher You want to better understand how to adapt yoga to...

Babies aren’t teeth.  I know, it seems obvious. It’s a funny thing to say.  Pregnant and scared I went to an antenatal class and was told by a midwife that “you wouldn’t go in to get a tooth pulled without taking pain relief.”  It’s true. I wouldn’t.  I’m not a fan of pain.  I thought,...