“Loved the course and highly recommend it. Came away feeling confident to teach pregnancy yoga as well as feeling like I had been on yoga retreat.”    Amanda, yoga teacher This course is for you if you are, A qualified yoga teacher or trainee yoga teacher You want to better understand how to adapt yoga to...

Babies aren’t teeth.  I know, it seems obvious. It’s a funny thing to say.  Pregnant and scared I went to an antenatal class and was told by a midwife that “you wouldn’t go in to get a tooth pulled without taking pain relief.”  It’s true. I wouldn’t.  I’m not a fan of pain.  I thought,...

I love pregnancy yoga and its taught me a lot. In this three part series I’m going to share three important things I’ve learnt from pregnancy yoga. These are things that every yoga teacher should know about, whether they ever teach pregnancy yoga or not. In my experience I get 90% or more women in...