Free 7 day Yoga Challenge Treasure Hunt- this is Yoga beyond the poses The world is a better place when we practice yoga regularly, but don’t just believe me, give it a go and see for yourself. Join me to practice 7 morning yoga flows live on Instagram at 7am each day,  (or come to...

Free 7 day yoga challenge – in person or online Join me at the Long point of the beautiful lake of Loughrea to practice a short dynamic yoga flow live on Instagram or come to the lake Wake up your day with a lovely dynamic yoga flow to get you going. I’ll be at the...