Paula Flood is a registered Senior Yoga Teacher with Yoga Alliance Professionals UK. Paula has been practising yoga since the mid-nineties and teaching for over 20 years. She has completed various trainings including in hatha and prenatal yoga, yoga therapy, yoga anatomy, anti-gravity yoga and mindfulness.
“I have been involved in yoga training for over 15 years and am grateful to share my love of yoga with students. Training to be a yoga teacher will transform and enrich your life. It is a journey of self-discovery, at times intense but always rewarding,”
Paula shares her deep knowledge of yoga and varied teaching experience in a way that is both engaging and practical. Her training days are grounding, interactive and uplifting. Paula meditates regularly and also teaches meditation at the Dublin Sri Chinmoy centre. Paula is the founder of Om Yoga, a boutique studio in Dublin 7.
I set up Yoga With Clare in 2009 because I was passionate about sharing the life changing skills of yoga and meditation.
Registered Senior Yoga Teacher with Yoga Alliance Professionals UK, Paula has been practising yoga since the mid-nineties and teaching for over 20 years.
Emma is a guest tutor on the pregnancy yoga teacher training. She also joins in some of the pregnancy yoga classes to share some tips and answer questions.