Free 7 day yoga challenge  on Instagram

Join me to practice a short dynamic yoga flow live on Instagram,  (or come to the lake in Loughrea)

Wake up your day with a lovely dynamic yoga flow to get you going.

I’ll be at the lake every day for the week starting June 3rd at 7am.

Your challenge, should you accept it,  is to join me for 7 days at 7am to practice yoga live together.

Follow my instagrgam yogiclare_yogawithclare and hop on live at 7am for 7 days, your body will thank you.

option to join me in your jammies from the comfort of your home but make the commitment, sign up and put it in your calendar, it will change your day, your week….everything

Practicing yoga daily has a profound effect on your energy and well being.

Don’t let this opportunity slide by.  The hardest part is getting out of bed and you have to do that anyway, so set your alarm and roll out your mat!

Miss a day? No worries, the recordings will be on my Instagram feed so you can do it any time.  Just comment ‘I’m in’ over on Insta and set your alarm