300 hour Advanced Yoga Teacher Training Ireland

Mindful Yoga

300 hour Advanced Yoga Teacher Training Ireland

Introductory Price:     €3,230 (can be paid in instalments)

Yoga teacher training is the most amazing life changing journey so why stop at 200 hours.

Join this 300 hour yoga teacher training program to grow your confidence, deepen your practice and connect with your authentic teaching voice.

Training lead by some of Ireland’s best yoga tutors and experts.

Accredited yoga alliance teacher training. This is an internationally recognised Yoga teaching qualification which will bring you up to 500 hours.

Why chose us?

  • Guaranteed small numbers so you get all the support you need
  • In person training, with some live online add ons.
  • Integrated clear simple approach to anatomy and philosophy
  • Lots of practical discussions and practices to help you integrate the learning
  • Super support, small study groups and individual mentor meetings
  • Sample lesson plans, fun sequences prepared for you (but you won’t need them)
  • Expert support in designing and teaching your own first six-week course, or special workshop
  • On going graduate support

Length of course (hours): 300 hours

Open Day – learn more about the course, enjoy a free yoga session and meet your tutor 20th May 2023

Entry requirements

Essential –  a willingness to make time in your week and in your day to do the personal practice.

Your 200 hour teacher training has been successfully completed

Some teaching experience is beneficial but not necessary.

Syllabus of our 300 hour teacher training include:

Twelve Core Modules

1. Advanced Asana

2. Enhanced Teaching Skills (The Art of Adjusting, Finding Your Voice, Overcoming Imposter Syndrome)

3. Class Planning, Sequencing and Themes

4. Pranayam, Breathing Basics

5. Practical Anatomy to Enhance Your Teaching and Prevent Injury

6. The Energy Body: Chakras and Subtle Anatomy

7. History and Philosophy from yogic and Buddhist teachings

8. Meditation and Mantra

9. Yoga Nidra and Relaxation Techniques

10. Mindfulness

11. Heart-driven Business Growth, Teaching Online

12. Designing Courses, Workshops and Retreats

Additional Elective Modules (choose 2)

13. Women’s Health

14. Sound Yoga

15. Teaching Outdoors, Forest Bathing

16. The Neuroscience of Yoga and Meditation

Lead tutors: Paula Flood, Clare Bassett

Guest tutors: TBC


Assignments and assessment 

Assessment is continuous and formative, that means assessments and assignments that are designed to help you learn and remember what you learn as well as grow in confidence with your new skills.

  1. Keeping a journal
  2. Project work
  3. Teaching practice
  4. Self practice

On successful completion of the course candidates will receive an internationally recognised  diploma in yoga teaching accredited by Yoga Alliance Professionals UK (highest standards in the industry)


What trainees say about Clare


 I count myself lucky to have had Clare Bassett as my trainer on a number of Yoga and Meditation trainings I’ve completed.

Clare is a generous and accomplished teacher, warm, supportive, grounded, inclusive and inspiring. She is passionate about Yoga and Meditation and her deep knowledge and experience shine through in her teaching. Clare teaches with crystal clarity and makes everything really accessible and understandable. Her training style places strong emphasis on making Yoga & Meditation accessible, safe and enjoyable for her trainees and their students.

I’ve trained with many great teachers from around the world and Clare is up there as one of my favourite and most respected. You’ll come awake from her courses with a smile on your face, joy in your heart, and feeling competent and confident in the skills she has taught you. More than that, you’ll come away knowing you’ve made a new friend and trusted mentor.

Thank you Clare

Yvonne Lucas, Yoga teacher, Wicklow


What trainees say about Paula

‘The trainers include some of the best teachers I have ever had. I have received knowledge for life, on many different levels. Finally I understand more about anatomy. The anatomy training now informs not just my yoga classes but my fitness and conditioning classes too.’   Barry, Co. Mayo, Fitness Instructor


The course takes place at the beautiful boutique studio, Om Yoga, near the Phoenix Park in Dublin 7

It takes places over

– 15 weekends at Om.

Plus you can attend 12 classes with one or more of the course tutors, attended either in person or via Zoom

Plus your mentor meeting

120 non-contact hours will include your self-practice, assignments, journaling, study pod sessions and  teaching practice.

There is an option to attend part or all of the course via Zoom, subject to a preliminary interview with a lead tutor.


Introductory Price:     €3,230 (can be paid in instalments)

Deposit:        €500

Instalments: €390 x 7

Full investment:  €3500

Payment plan option to support you to spread the cost.

Non-refundable deposit of €300 required to book your place.


Sept 30th / Oct 1st
Nov  18th / 19th
Dec  2nd/3rd
Jan  6th /7th + 27 / 28th
Feb 24th /25th
March 23rd/24th
April 13th /14th
May 11th/12th
June 8th/9th
July 6th/7th
August holidays
Sept 7th/8th
Oct 5th/6th
Nov  2nd/3rd

Plus one to one mentor sessions live on zoom. To be booked with the mentor.

Recordings can be made available but attendance is required.

Book Event

Available Tickets: 12
The ticket is sold out. You can try another ticket or another date.


30 Sep 2023 - 03 Nov 2024




Remote (Zoom)