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About Us
Teacher Training
Pregnancy Yoga Teacher Training
Meditation Teacher Training
Post natal and Mum and Baby Yoga Teacher Training
What’s On
Calendar
Blog
Contact
View Classes
Blog
Read my yoga tips
December 4, 2020
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Blog
What is Ahimsa?
Ahimsa, is one of the most often quoted yamas in yoga, translated as ‘non-violence’ or ‘non-harming’ in...
October 4, 2020
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Blog
When should you start pregnancy yoga?
Congratulations, you’re pregnant! At this point there’s no bump and other than a missed period and possibly...
September 15, 2020
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Blog
Since when did yoga get so sexy?
I stand in front of the mirror applying make up for my first day teaching the 200...
June 30, 2020
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Blog
Mindfulness and Yoga
When I started to teach yoga I hadn’t really heard of mindfulness. Hard to believe in this...
March 22, 2018
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Blog
Snowed in
I promised myself I’d start regularly writing my yoga life blog this February, so here I am,...
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